Qualified
experienced
BACP Accredited
Here to help
“At some point in our lives, we all face challenges and at times, our problems can feel overwhelming. Having a safe space to talk, that’s just for you, where you can be entirely honest about how you feel without fear of judgement, can be transformative. Whatever is going on for you – depression, anxiety, bereavement, issues relating to your relationships or childhood – I can support you. I can help you unravel what is going on and support you on your journey to getting the life you want.”
Abortion Abuse Addiction Anger management Anxiety Bereavement Bullying Careers Depression Emotional abuse Family issues Feeling sad Gambling Infertility Loneliness Low self-confidence Low self-esteem Miscarriage Panic attacks Postnatal depression Relationship problems Self-harm Separation and divorce Sexual abuse Stress Suicidal thoughts Trauma Work-related stress
Counselling offers a safe, confidential time and space which is just for you where you can talk about and explore anything that is troubling you. It can help you learn more about yourself and make sense of your thoughts, feelings and motivations, giving you a clearer perspective on life. It can also help you to explore your options and make decisions so that you’re able to make positive changes. It can help you to accept things you cannot change or find ways of changing them. It can help you cope with the stresses of day to day living, achieve your goals and enjoy a happier, more productive life.
There are over 500 different approaches to therapy which can feel overwhelming if you have never had counselling before. Put simply, I’m an integrative counsellor which means I use a range of techniques and resources from counselling theory and adapt them to suit the individual. Everybody is different: an approach that worked brilliantly for your friend may not be right for you and vice versa. I work around you and how you see and experience your world: I’m not the expert. You are. My role is to help you navigate your way and help you find the best solutions for you.
I completed a Postgraduate Diploma in Counselling at the University of Manchester while working as a volunteer at Beacon Counselling, a charity offering free or low cost counselling, in Stockport in 2013. I hold BACP Accreditation, a status which is attained by providing detailed evidence of your skills and experience as a therapist.
I began volunteering as a counsellor during my training in 2013. Once qualified, I began working in Private Practice in 2014 as well as with Employee Assistance Programmes provided by companies such as CareFirst, Axa, Vita Health, Health Assured and Pam Group.
I have experience in supporting clients aged 18 upwards with a broad range of issues: anxiety, depression, bereavement, relationships, health anxiety, work related stress, trauma, childhood issues, self-esteem, careers and more.
After our initial appointment, I can advise on what I feel may work best for you but if you are on a tight budget, I’m happy to be flexible. Sessions can be weekly, fortnightly or even monthly depending what your needs are.
These can be viewed on my Google Business Page but a selection are provided below.
My fees counselling sessions via Zoom are £70 and via telephone are £60 per 50 minute session. I offer concessions for those on a low income.
Please contact me via telephone, text, WhatsApp, the contact form below or via email. We will can then arrange a mutually convenient time to explore your needs further in a free 15 minute, no obligation call. Finding the right counsellor for you is important: please do consider speaking to a few different counsellors before deciding who you feel most comfortable talking to. If I’m unable to help, I will signpost you to alternative sources of support.
Some kind words
For an individual who finds it incredibley difficult to open up to anyone, I found the experience with Belinda to be both comfortable and productive. She made me feel very comfortable from the get go and found it insanely easy for us to build a rapport. I would highly recommend to anyone looking for an outlet or someone to talk to.
BL
Fantastic. I was feeling really lost and low, but after a few sessions with Belinda, I became focused on what I needed to do to improve my life, I also became more motivated and positive. My life has turned around now for the better. I can't recommend Belinda enough. FIVE STARS! Thank you so much
MK
I have just finished a series of counselling sessions with Belinda, which were organised via my employer. My sessions with Belinda helped me so much to process in my mind all that had been going on in my life, which had led to my depression & anxiety. Through our sessions, Belinda helped me to find me again and enable me to move forward in life with purpose once more.
SP
I could not recommend Belinda enough. She has quite simply saved my life and I am so grateful for her. Belinda took the time to help me and support me through a very difficult time in my life. I would not have been able to get through it without her support. Belinda is a fabulous person inside and out. Thank you Belinda!
KH
Belinda is a godsend has helped me massively through a bout of depression and anxiety. She takes time to listen and understand offers help and support but doesn't rush or try to put thoughts into your head but explains some of the thoughts I've had. Anyone who's having problems Belinda should be you first call
NS
Honestly cant put into words how much my lifes changed since talking to Belinda. 8 weeks ago I couldn’t do anything. Had my last session with Belinda today and honestly cant believe how far ive come. Couldn’t have done this without Belinda there making me laugh every Thursday. Couldn’t recommend more. THANK YOU SO MUCH
CW
Belinda has helped me recently with the loss of my mother. She immediately puts you at your ease. From someone who would have run a mile from counseling and never thought I could open up and talk honestly about my feelings, I would urge anyone who feels the need to seek help and contact Belinda..
BW
I had a block coaching and counselling sessions with Belinda recently and what was great about Belinda is her calming influence and ability to listen when you're in a heightened emotional state and have a lot to be able to say out loud in order to offload. I would highly recommend Belinda, both for her skills and the peaceful environment where the sessions take place.
GB
Belinda is highly skilled and knowledgeable. She makes me consider situations from a range of angles and helps me to reflect on my actions and reactions. I have learned such a lot since starting with her and feel much better equipped to tackle challenging situations and conversations. I feel calmer, sleep better and don’t use food for comfort (I have lost 61lbs since talking to Belinda!). I would highly recommend her services to anyone seeking counselling.
SQ
Belinda helps me to cope with the everyday pressures of life. She is everything you need from a counsellor and more. I wouldn't hesitate to recommend her and I'm quite frankly not sure what I would've done without her at some points! If you need to talk to someone, I would definitely suggest contacting her.
JS
Take the next step
Make contact and I’ll be in touch to arrange an initial consultation.
Take the next step
Make contact and I’ll be in touch to arrange an initial consultation.
